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Classes

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Vinyasa

Breath-linked movement sequences that build strength, flexibility, and fluid coordination.

75min
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Yin Yoga

Deep, slow holds that release fascia and quiet the nervous system. Perfect for stress and stiffness.

60 min
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Assisted Stretching

Gentle, guided stretching where I support your body into deeper release. Ideal for tight muscles, 

60 min
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Breathing/

Mediatation

Pranayama and guided mediattion techniques to regulate energy, reduce anxiety, and deepen awareness.

45 min
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How it works..

Simple as 1-2-3 
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book online

Choose your class, pick a date and time that works for you.

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 I come to you

I arrive at your home or chosen location — no travel needed on your part.

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practice together

A personalised session designed around your body, goals, and energy that day.

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keep growing

Book again, track your progress, and build a sustainable home practice

Discover Offerings

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